Got a Hitch in your Giddy Up, Somaticize your Gait!
Date and Time
Saturday Dec 9, 2023
11:00 AM - 1:00 PM CST
Saturday 12/9, 11:00am - 1:00pm
Location
1370 Hosford St, Hudson WI
Fees/Admission
$50
Contact Information
Laura Ritchie
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Got a Hitch in your Giddy Up, Somatic...
Description
This workshop will address pain issues while walking,
running and hiking. Learn about the muscles we use for
walking and how to reverse chronically tight muscle
patterns. Learn easy, gentle exercises to free up your hips,
low back and legs.Following the workshop, you will receive
can audio of selected exercises from the workshop to
practice on your own. Cost $50
