Back to Comfort: A Somatic Movement Workshop
Date and Time
Tuesday Jan 14, 2025
5:30 PM - 7:30 PM CST
Tuesday, January 13th 5:30 - 7:30pm
Location
Inspiring Actions Yoga Studio, 1370 Hosford Street, Hudson WI
Fees/Admission
$50
Contact Information
LAURA RITCHIE
Send Email
Description
Get rid of back pain once and for all!
Learn how to successfully release chronically held tension in your low back causing pain and limited movement. In this workshop we will discuss unconscious postural habituations causing your pain. You will learn tools to unwind tension and reset the resting tone of your muscles. Each participant will receive an email audio of prescribed somatic exercises to practice at home for continued pain relief.
